Vitamin B12 Introduction: Vitamin B12 is also known as cobalamin. Another common name for Vitamin B12 is red vitamin because it exists as a dark red crystalline compounds. B12 plays a major role in the production of Red Blood Cells (RBCs) and in the functioning of our nervous system. Vitamin B12 is naturally found in animal products, including fish, meat, poultry, eggs, milk, and milk products. B12 is generally not present in plant foods, but fortified breakfast cereals are a readily available source of B12 with high bio availability for vegetarians. How Much To Get? The answer depends on things including our age, our eating habits and medical conditions, and what medications you take. The average recommended amounts, measured in micro-grams (mcg), vary by age: Infants up to age 6 months: 0.4 mcg Babies age 7-12 months: 0.5 mcg Children age 1-3 years: 0.9 mcg Kids age 4-8 years: 1.2 mcg Children age 9-13 years: 1...
Dizziness is the loss of body balance with fainting and feelings of light headedness. Vertigo is a type of dizziness that may make you feel that everything around you is moving or spining. It can be caused by dehydration, low blood sugar, low blood pressure, or changes in heart rythm. More serious causes such as heart, brain or nervous diseases may trigger it. Some medicines can contribute to it. Vertigo is more commonly caused by inner ear problems. More serious problems such as central nervous diseases may trigger vertigo. We at I and My Doctors Clinic can help figure out the cause for dizziness. It can be treated with medicines according to its cause and symptoms. Don’t ignore it. Visit I and My Doctors Clinic today to get treated. Call- 2813035678 Address : 2225 Williams Trace Blvd, Ste 109, Sugar Land, TX 77478 #dizziness #doctornearme #physiciannearme #familydoctor #familyphysician #physicianinsugarland #doctorins...